Extreme Fitness Life

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Triceps and Shoulders | Arm Workout FOR WOMEN

Thank you for watching. Hope you enjoyed the video. ___________________________ Outfit Details: Top: Nike Leggings: GYMSHARK Dry Sculpture Leggings https://www.gymshark.com Shoes: Nike Roshe Two ___________________________ The Workout *SUPERSET* 1. Front and Side Raises –...

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Anllela Sagra | Fitness Motivation | WORKOUT WOMEN

Anllela Sagra | Fitness Motivation | WORKOUT WOMEN instagram.com/anllela_sagra ♫ Song: Mr. Carmack – Pay For What (Alexander Lewis Trombone Flip) ♫ ___________________________________________________________________________________________________________________________________ *If you have anything against my uploads (use of content etc.),...

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12 week bikini competition diet and workout plan

Workout plan: https://www.google.co.uk/amp/www.muscleandfitness.com/muscle-fitness-hers/hers-nutrition/12-weeks-competition-body-diet-plan/amp Thanks for watching guys! ▶FOLLOW ME ON INSTAGRAM: @rebeccaannyoutube https://instagram.com/rebeccaannyoutube ▶FOLLOW ME ON TWITTER: @rebeccaannyt https://twitter.com/rebeccaannyt ▶FOLLOW ME ON FACEBOOK: https://m.facebook.com/rebeccaannyoutube/ ▶ SNAP ME: Username: rebeccaannyt https://www.snapchat.com/add/blenditlikeb