Tagged: Gym

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SHOULDERS & TRICEPS WORKOUT | Womens Best

Shop womens Best: https://www.womensbest.com Workout: Dumbell shoulder press: 3×10-12 Arnold press: 3×10-12 Dumbell lateral raise: 3×10-12 Upright cable row: 3×10-12 Cable front raise: 3×10-12 Cable tricep pulldown: 3×10-12 Overhead tricep extension: 3×10-12 Let me...

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AT HOME WORKOUT ROUTINE- GRACIE PISCOPO

Hope you guys enjoy! please like and subscribe x INSTAGRAM: https://www.instagram.com/graciepiscopo/ SNAPCHAT – https://www.snapchat.com/add/graciepiscopo/ Just a disclaimer I don’t always wear makeup to the gym I had plans today and this was smack bang...